Yoga
Purify, rejuvenate and balance your body, mind and spirit with Karen’s Kundalini yoga techniques. Each class is focused on a particular theme, promoting healing and enhancing spiritual awareness.
Meditation
Karen offers a variety of meditation techniques to promote relaxing the body, calming the mind and developing focus and clarity. Her meditation classes help you to train your mind to sustain a single-pointed concentration, releasing the chatter during meditation and to enhance your well being every day life.
Healing
Karen offers holistic healing treatments for women, men and children. Each treatment is uniquely designed, integrating a light touch healing technique, craniosacral therapy, and spiritual counseling, to promote your body’s natural ability to purify, heal, and revitalize.
