Detoxify and rejuvenate the body
You may use The Master Cleanse every morning for 2-4 weeks (30-60 minutes prior to breakfast), or do a complete cleanse without food for 3 days, drinking the lemon recipe throughout the day. You can also eat lightly during the 3 day cleanse, supplementing with raw fruits and veggies, or light protein.
- 2 Tablespoons Fresh Lemon Juice
- 1-2 Tablespoons pure Maple Syrup
- 1/10 Teaspoon of Cayenne Pepper Powder – or to taste (as much as you can stand)
- 8 ounces of purifed water
- First, squeeze Fresh Lemon Juice.
- Then add Maple Syrup, and Cayenne Pepper into the purified Water.
- For the complete 3-day cleanse, drink 6 - 12 glasses throughout the day.