Description

Are you ready to let go of your past and free your heart?

Wanting to release your burdens and experience happiness, but haven’t had the tools to do so?

Join Karen for an evening talk and meditation to support releasing resentment from your past, and opening your heart to joy. Learn how you can transform pain into happiness and gratitude.  Experience mindfulness methods that assist in healing the past pain, and opening to your True Self. She will guide you in a meditation to support you in purifying and renewing your energies.  Class completes with group sharing.