March 30, 2016 Healing Meditation For Mind and Body

$0.00

Healing Meditation for Mind and Body

March 30, 2016 6:30-7:30pm

Location: Southglenn Library Room B

6972 S. Vine St, Centennial, CO 80122

Fee: NO CHARGE

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Are you feeling stressed and overwhelmed?

Have you been struggling with fatigue and seeking ways to increase your energy and find happiness?

Join our healing meditation evening to release stress, relax and purify your body using guided meditation, breathing, visualization and mindfulness techniques.  Discover the power of the mind-body connection and experience a guided meditation to promote healing and well-being. Learn how you can use a simple daily meditation method to manage stress and enhance relaxation.  Beginners are welcome!