Autumn Ayurvedic Warming Stewed Apples or Applesauce

Autumn Ayurvedic Warming Stewed Apples or Applesauce

Category:

Description

Ingredients:

3 large Apples

1 cup of water

1/4 tsp Allspice

3-5 pods of green Cardamom

1 pod black cardamom

1 tsp of cinnamon

2-5 Cloves

1/2 tsp of grated nutmeg

1 tsp grated Ginger

 

Directions:

Peel and Cut Apples. Place in Sauce Pan with water. Add Spices. Cover on Low heat until the apples break down to desired consistency for stewed apples or applesauce.