Sweet Potato with Kale and Ginger

Sweet Potato with Kale and Ginger 



Prep time: 15 mins

Cook time: 25 mins


¾ inch fresh ginger

½ pound of kale

2 pinches of mineral salt

1 tablespoon of sunflower oil

2 cups of sweet potatoes


Boil the kale until leaves turn a vibrant shade of green and strain.

In a separate pot, add the diced sweet potatoes with just enough water to cover them. Add the salt and boil until soft. Remove from heat and save sweet water for another meal.

Grate and saute ginger in sunflower oil for thirty seconds. Then add cooked sweet potatoes and kale. Mix gently to avoid breaking up the soft sweet potatoes.




There are no reviews yet.

Be the first to review “Sweet Potato with Kale and Ginger”