Tuesday, December 10th, 2019 Meditation & Tea Evening

$0.00

Meditation & Tea Evening

Free Monthly Community Gathering

Tuesday, December 10th, 2019 7:30-8:30pm MT

7:00 Tea Time @ the Coffee Shop

 Free event!

Location: Koelbel Library Living Room

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Description

Join our community gathering to learn breathing and mindfulness techniques to:

Reduce Stress and Release Anxiety
Find Inner Peace and Calm
Enhance Self Awareness
Create Kindness of the Heart
Improve Sleep and Deep Rest
Rejuvenate and Renew

Participate in a guided meditation for healing, relaxing and expanding your awareness!

We will gather for Tea at 7:00 in the Library coffee shop. Meet new friends and enjoy engaging with other like-minded people!

Free Event!