Detoxify and renew this Fall to strengthen your constitution and immune system with Ayurveda and Kundalini methods. Balance your body-type and flush out the built up toxins that may have accumulated from the summer travel, social activities and late nights.
The Fall Detox Program includes a balancing Ayurveda diet with recipes, suggested supplements, Kundalini yoga, Ayurveda self-care practices, mind-body techniques and prayer/meditation suggestions. Upon registration, the program will be emailed to you.
We will send a copy of the webinar to review the instructions of the cleanse and provide the Kundalini yoga program to support a successful Fall Detox experience. You will have guidance and support from Karen throughout your Detox and Rejuvenation week. This 6-day program builds a foundation for you to stay healthy this Fall and reset the body and mind, and prime your system for Winter wellness!
You may register and start this at any point during October and November, but it is recommended that you sign up 3 days before you plan to start the Detox Program, to give you ample time to buy your supplies needed for the cleanse.