This 3-part webinar provides you techniques to purify and balance the Root, Heart and Third Eye Chakras while resetting the chemical balance of your brain and body. Karen will teach you how to integrate mindful movements, breathing, and thoughts to release old programs and stagnant energy, while rejuvenating your endocrine system and metabolism, increasing immune system functioning, and regenerating your organs and nervous system.
Each week you will discover simple Universal formulas to raise the energy vibration of your chakras to heal your body, restore the brain, balance emotions and reverse aging. These useful methods can be practiced daily for 3-15 minutes to keep you centered, balanced, and energized with presence. Learn the keys to expand your awareness and return to happiness and peace!