Description
The program offers two online Zoom meetings (will be recorded) and written materials to teach you Ayurveda practices for the Fall including foods to purify and balance your body, healthy lifestyle, and Kundalini yoga. This step-by-step program provides the support you need to cleanse your body using a special diet, teas and a few suggested natural remedies over a 3-5 day period. The Fall Detox and Renewal Program gently supports you in strengthening your health and boosting your immune system for the Fall and the Winter season.