February 17, 2016 Healing Meditation For Mind and Body


Healing Meditation for Mind and Body

February 17, 2016 6:30-7:30pm

Location: Bemis Library Meeting Room

6014 S. Datura St, Littleton, CO 80120


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Are you feeling stressed and overwhelmed?
Have you been struggling with a health condition or feeling tired?


Join our healing meditation evening to release stress, relax and purify your body using guided meditation, breathing, visualization and mindfulness techniques.  Discover the power of the mind-body connection and experience a guided meditation to promote healing and well-being. Learn how you can use a simple daily meditation method to manage stress and enhance relaxation.  Beginners welcome!


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