Experience deep, peaceful sleep with Karen’s guided meditation. Remote from your home, listen to Karen’s gentle voice on an audio recording before sleep to release stress, calm the mind and promote healing. The 20-minute audio meditation guides you into entering the Alpha brain cycle, a restful, meditative state that occurs when preparing to drift into sleep. Unlock your subconscious mind while you sleep, programing positive thoughts in your brain and body and renewing your energies!
*Please note, we do not offer refunds or returns of downloadable items. Thank you for understanding.
“I haven’t slept that soundly in years! The recording really helped me to release my anxiety and sink into a deep sleep.” -SI