June 11, 2016: Kundalini Yoga Workshop “Purifying the Heart”


Kundalini Yoga Workshop

“Purifying the Heart”

June 11, 2016 9:00am-10:30am

Location: Karen’s Littleton Studio

1703 W. Kettle Ave. Littleton, CO 80120

Fee: $29.00

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Are you feeling a lack of happiness, and having trouble enjoying your life?

Wanting to find a simple method to forgive and find compassion for yourself and others?

Join Karen to learn Kundalini yoga and breathing techniques to purify your heart. She will guide you through a progression of exercises to support releasing negative blocks, rejuvenating your body and mind, and increasing happiness. Enhance compassion and forgiveness, and renew your energy! The workshop completes with a relaxation meditation and singing bowls. Beginners are welcome.


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