Description

Experience our Kundalini yoga and meditation workshop and learn a series of movements, breathing and mantra to purify your liver and body systems. Karen will lead you through yoga and meditation techniques and breathing to support rejuvenating your endocrine and body systems while harmonizing the chakras. Awaken the divine Kundalini to cleanse and revitalize your liver and renew your emotional and spiritual states of being. The workshop completes with relaxation, singing bowls and chanting.

Dress comfortably. Beginners are welcome!