February 25, 2016 Healing Intensive “Release Stress and Keep The Extra Pounds Off”


Healing Intensive Class

“Release Stress and Keep The Extra Pounds Off”

February 25, 2016 6:30pm-8:30pm

Southglenn Library Room B

6972 S. Vine St. Centennial, CO 80122

Fee: $39.00

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Feeling Stressed And Have Trouble Losing Those Extra Pounds?

Come to our healing intensive to learn methods to destress, balance your body and dissolve extra weight!

Karen will provide:

  • Nutrition tips to release stress, lose weight and reshape your body
  • Examples of foods and herbs to decrease inflammation, balance metabolism and burn belly fat  
  • Mind-body techniques to burn fat fast and get trim
  • 15-minute daily stretch program to release stress and maintain balance of your body systems to keep extra pounds off
  • 3-minute touch-healing technique to balance hormones, release stress and naturally keep weight off
  • Breathing and visualization exercise to relax, rejuvenate and maintain your weight
  • Free guided meditation audio to release stress and keep extra pounds off (An audio recorded will be emailed following the class for you to download.)


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