Description

**Due to the spread of COVID-19, Koelbel Library has suspended all classes in their event spaces. This class will still be held, but via an online class.**

Join our community gathering to learn breathing and mindfulness techniques to:

Reduce Stress and Release Anxiety
Find Inner Peace and Calm
Enhance Self Awareness
Create Kindness of the Heart
Improve Sleep and Deep Rest
Rejuvenate and Renew

Free Event!

Please register for this class, and the Zoom link will be emailed to you before the events, but you may also join by clicking HERE.