Guided Meditation Audio Recordings Library

Guided Meditation Audio Recordings

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Experience deep, peaceful sleep with Karen’s guided meditations.  Download these recordings to listen to before falling asleep again and again.  Karen’s gentle voice will guide you to release stress, calm the mind and promote healing.  Check out our entire library of Guided Meditations.

Library

awaken your inner nature

Relaxation and Healing Meditation

Experience deep, peaceful sleep with Karen’s guided Dreamtime Meditation.  Remote from your home, listen to Karen’s gentle voice on an audio recording before sleep to release stress, calm the mind and promote healing. The 20-minute audio meditation guides you into entering the Alpha brain cycle, a restful, meditative state that occurs when preparing to drift into sleep. Unlock your subconscious mind while you sleep, programing positive thoughts in your brain and body and renewing your energies!

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Releasing Stress and Revitalizing

Remote from your home, listen to Karen’s gentle voice on an audio recording any time of the day or before sleep to release stress, calm the mind and renew. The meditation guides you into entering the Alpha brain cycle, a restful, meditative state to program positive thoughts in your brain and body to release stress and anxiety and revitalize!

 

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Healing the Heart

 

 

 

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VIP Holistic Health and Wellness Membership

$6.95 One month introductory program

$69.95 One Year Healing the Mind and Body VIP Program

Become a special VIP member and receive a new monthly audio recording of guided mediations to:

  • Release stress and calm the mind
  • Relax the body and revitalize
  •  Dissolve blocks and re-connect to peace
  • Create positive programs in the mind and body

Karen will also provide an exclusive VIP monthly newsletter for members only with education and tips on:

  • Nutrition, holistic healing, mediation and yoga therapy
  • Methods to reverse premature aging, lose weight, revitalize and de-stress
  •  Tools to awaken your higher power to transform and create abundance

Enjoy a new guided meditation and comprehensive newsletter every month to enhance vibrant health, joyful living and spiritual awareness!

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Private Healing Sessions with Karen Korona