Upcoming Workshops & Events
Upcoming Workshops & Events
3-Day Spring Cleanse 4/18-21
3-Day Ayurveda Spring Cleanse
An Ancient Practice to Purify & Heal
Online Program
April 18th - 21st
Join Karen for an Ayurveda Spring Cleanse to clear toxins and stagnation accumulated from the Winter season and prepare for renewed vitality in the Spring and Summer months! This 3-day cleanse combines simple Ayurveda practices and eating a daily light Kitchari diet with teas and lemon water. Enjoy mindfulness and Kundalini practices to deepen your cleanse and expand your inner awareness!
Special in-person Maryland sessions
May 2024 - Special In-Person Only Sessions in Maryland!
Opening to the Light May 2024
Transformational Meditation Evening
Opening to the Light
May 17th, 2024 6:45 pm ET
Join Karen for an evening of inspirational teachings and Opening to the Light meditation. Learn how to enliven your inner nature and merge with divine radiance for healing, purification, and awareness. Experience Opening to the Light to heal your past, transcend limitations, and to awaken the virtues of compassion, kindness, and gratitude.
Kundalini Yoga Workshop: Remove Obstacles, Renew, & Heal
Kundalini Yoga Workshop
Remove Obstacles, Renew, & Heal
May 18th, 2024 9:30 am ET
Experience Kundalini yoga, breathing, mantra, and mudra to alchemize obstacles, renew and promote healing! Karen will guide you through a series of Kundalini techniques to revitalize organs and the endocrine system while restoring balance to your Chakras. Awaken your inner potential and elevate your consciousness! Class completes with a guided meditation and deep healing relaxation.
Private Session in MD
Private Session with Karen
75-minute Consultation & Healing Treatment
May 17th, 2024 Afternoon
Schedule a private session with Karen to receive healing, transformation, and spiritual guidance. Her sessions integrate Acu-Energy Healing, Craniosacral Therapy, and spiritual counseling as she assesses and treats energy blocks, balancing your organs and body systems back to balance and vibrant health. Karen’s treatments gently restore your physical, mental, and emotional bodies, and elevate your consciousness.
Kundalini Yoga & OttL in-person announcement
Monthly In-Person Kundalini Yoga and Opening to the Light.
For location and registration, contact Karen at 303-725-1119.
Opening to the Light Meditations
Transformational Meditation Evening
Opening to the Light Meditation
Monthly offering online and in-person
Join our meditation evening and experience a practice to receive divine light for healing, purification, and awakening your inner nature. This unique practice opens you to gratitude and sincerity of the heart and assists in accessing you inner source, uniting you with infinite Light of God-Universe. Learn how to surrender into the blessing of pure live and live elegantly from the virtues of fortitude, compassion, kindness, and gratitude!
Kundalini Yoga
Kundalini Yoga Workshop
Monthly offering in-person only
Purify and expand your awareness with Kundalini Yoga! Karen will guide you through a series of Kundalini poses and movements combined with breathing, mantra, and mundra to revitalize organs and the endocrine system while transforming old patterns. Enliven your inner power and restore balance to your Chakras and energy channels! Class completes with a guided meditation and singing bowls for deep relaxation.
Wear comfortable clothing and bring a water bottle. Beginner through advanced students welcome.
Join us online anytime
Join Our Online Kundalini Workshops Anytime From Your Own Home
White Lotus Kundalini Membership
White Lotus Kundalini Membership
Month-to-month or 6-month memberships
New program starting now!
Become a White Lotus Kundalini Member and receive a weekly 10-15 minute video demonstrating a unique Kundalini technique with mantra, mudra, affirmation, and visualization. Increase vitality, centeredness, and calm while heightening your inner awareness.