Description

Experience Kundalini yoga, breathing, mantra, and mudra to alchemize obstacles, renew and promote healing! Karen will guide you through a series of Kundalini techniques to revitalize organs and the endocrine system while restoring balance to your Chakras. Awaken your inner potential and elevate your consciousness! Class completes with a guided meditation and deep healing relaxation.

Wear comfortable clothing and bring a yoga mat and water bottle. Beginner through advanced students welcome.

Held at Blueberry Gardens Healing Center, 237 Ashton Rd, Ashton MD 20861.