Karen’s Favorite Lunch

Karen’s Favorite Lunch

 Serves 1






1 Qrunch burger                                                                  ½-1 avocado

small amount of ghee or oil                                              2-3 spoonfuls of Ozuke’

lettuce/super greens                                                          sliced cucumbers

sliced tomatoes                                                                   feta cheese




Cook a Qrunch burger in frying pan with a small amount of ghee or oil for 3-4 minutes on each side.  While your burger is cooking prepare your lettuce/super greens on your plate, cut up ½-1 avocado. Top with 2-3 spoonfuls of Ozuke’ (organic, raw and probiotic, the best of pickled things.)

Garnish with sliced cucumbers and tomatoes and sprinkle with feta cheese.  Enjoy this special lunch!