Description

Learn Kundalini yoga techniques to strengthen your inner self and transform your thoughts, feelings and actions! Experience a series of postures and movements, breathing and mantra/affirmations to renew and transmute your inner and outer life. Our Kundalini techniques will support you in purifying and restoring your body systems and harmonizing the chakras. The workshop completes with a relaxation meditation and singing bowls.

Beginners are welcome. You are welcome to join us in sipping some Purification Tea following the workshop!