Description

**Due to the spread of COVID-19, Koelbel Library has suspended all classes in their event spaces. This class will still be held, but via an online class.**

Experience Kundalini yoga, as Karen guides you through a series of breathing, movements, mantra, mudra, and mindfulness practice to unlock your inner potential and and cleanse your mind and body. Learn these ancient techniques for healing and renewal, and to elevate your consciousness.

Bring a yoga mat, pillow and water bottle.

Beginners welcome!