Description

Learn Kundalini yoga techniques to tune-up and strengthen your nervous system to withstand the stress and pressure of life!

Enjoy a series of lively movements, breathing and mantra to release tension and renew your nervous system. Our Kundalini techniques will support you in purifying and restoring your body systems and harmonizing the chakras. The workshop completes with a relaxation meditation and singing bowls.

Beginners are welcome. You are welcome to join us in sipping some Purification Tea following the workshop!