Description

Join our Thursday evening Kundalini Workshop and learn a series of movements, breathing and mantra to increase your vitality and stamina for healing and revitalization. Karen will lead you through yoga techniques and breathing to support purifying and restoring your endocrine and body systems while harmonizing the chakras. Awaken your true potential with Kundalini yoga! The workshop completes with relaxation and singing bowls. 

Dress comfortably. Beginners are welcome!