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Are you feeling stressed and overwhelmed?

Have you been struggling with challenges in your life and want to find peace?

Join our healing meditation evening to release stress, relax and purify your body using guided meditation, breathing, visualization and mindfulness techniques.  Discover the power of the mind-body connection and experience a guided meditation to promote healing and well-being. Learn how you can use a simple daily meditation method to manage stress and enhance relaxation.  Beginners welcome!